Open Yoga Class
Lab Invest Lajes do Pico Xavier Family Street, Lajes do PicoCome join our open yoga class in which you will learn the basics of Hatha yoga. Hatha yoga is a classical yoga style that focuses on balancing body and mind through postures, breathing exercises, and meditation. The word "Hatha" is a portmanteau of the Sanskrit words for "sun" (ha) and "moon" (tha), symbolizing the balance

